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Flow Quest

Flow Quest is and app designed to help you understand self-talk and how it impacts successes and failures. Self-talk is something that affects us all and is directly connected to feelings, actions, people, environment, circumstance, and the experiences in the outside world.

Matthew Conte

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Flow Quest is and app designed to help you understand self-talk and how it impacts successes and failures. Self-talk is something that affects us all and is directly connected to feelings, actions, people, environment, circumstance, and the experiences in the outside world. Flow Quest is the perfect mindfulness app for beginners, it includes lessons and exercises to make you empowered to initiate change. We break down self talk to show you that how you think and what you think is in direct relation to how your view of reality is perceived.

Understanding self-talk is not an easy task and requires consistent self observation, self-goal setting, incentive modification, and rehearsal. It is not something that will happen over night as it takes time to remove limiting beliefs and pessimistic views on feelings, actions, people, environment, circumstance,and the experiences in the outside world. Become aware of past programming in the mind and remove limiting beliefs to transform the your outlook on life to act with more clarity and intention with everything you do with Flow Quest.

Find Your Flow. Master the art of Self-Talk. Adventure your mind. This is your guide to clarity and purpose. View more info at https://www.mjcdigital.ca

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